CoreFit Aquatics

 

Overview

CoreFit Aquatics is a dynamic water fitness class using hand-held buoys, noodles and bands to provide resistance and floatation.  Increased strength, flexibility, cardio and stamina are components in this unique and blended aquatic program.  The Hydro Dynamic Principles of water provide a rejuvenating and total body workout without the trauma to the joints and muscles.



Click here to learn morehttp://www.corefitandmore.com/CoreFit_Plus/CoreFit_Info.htmlhttp://www.corefitandmore.com/CoreFit_Plus/CoreFit_Info.htmlshapeimage_2_link_0


About Us

Hear what participants are saying and about our instructor by clicking here.


Schedule

Monday

        Adult Class:       5:00-6:00 p.m. in the Commons at Chaparral Christian Church


Tuesday

        Aquatics:           5:30-6:30 offsite.  Call the Church office for directions.


Wednesday

        Adult Class:       5:00-6:00 p.m. in the Commons at Chaparral Christian Church


Thursday

        Aquatics:           5:30-6:30 offsite.  Call the Church office for directions.



 
On Winter Break!
See you in the Spring!